ORANGETHEORY

21 DAYS
FREE!

Hurry offer ends soon + receive peace of mind with our 30 day money-back guarantee when you join!*

*Terms & conditions apply. See in studio for details

THE SMARTEST 1 HOUR WORKOUT

WHAT HAPPENS IN CLASS

Your coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back for recovery. The goal is to spend just 12 to 20 minutes with your heart rate elevated in “The Orange Zone” to boost your metabolism, burn fat and burn more calories.

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01. Rowing

02. Cardio

03. Strength Training

Heart Rate Zone

Orangetheory Fitness

Bathrooms

Showers

Parking

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Orangetheory Fitness

Monday: 5:00 AM - 8:00 PM
Tuesday: 5:00 AM - 8:00 PM
Wednesday: 5:00 AM - 8:00 PM
Thursday: 5:00 AM - 8:00 PM
Friday: 5:00 AM - 6:00 PM
Saturday: 7:00 AM - 12:00 PM
Sunday: 8:00 AM - 12:00 PM

+64 9218 6011claim this offer now